I had many bad experiences in 2006 to 2010 including redundancy
and being critically ill in hospital. This led to anxiety and depression that
was worsened by a long running court case relating to my injuries. In 2010 I
got involved with Bristol Active Life Project (BALP) and also finished my PhD.
This all assisted with my physical and mental health and wellbeing. As well as
being a participant of BALP I've also been involved in planning and research of
the service, making use of my background as a researcher. I'm a regular in the
football team and occasional captain. I'm also secretary of a mental health
walking group that also aims to assist people with mental and physical health
and wellbeing.
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